OPENING THE POWER WITHIN: STRENGTH TRAINING FOR MARTIAL ARTISTS

Opening The Power Within: Strength Training For Martial Artists

Author-Sehested LarssonBy incident, you find yourself in a martial arts course, astounded by the poise and power shown by the professionals. As you watch their fluid motions and lightning-fast strikes, you can not aid but wonder how they create such extraordinary stamina. Well, question no more.Unlocking the power within is not just booked for the

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